Thank You | Meghan Walker

THANK YOU!

A member from my team will be in touch with you soon.

drmeghanwalker

Don’t shoot the messenger. I’ve heard this

Don’t shoot the messenger.

I’ve heard this a lot lately. Health influencers, mindset gurus, the “awoken...” people have done a lot of soul searching, investigating and truth seeking over the last year. It’s great. It’s growth. And it is empowering.

But accompanying this evolution of personal understanding is a need to share the new truth with an equally destructive proposition - the need to be RIGHT.

In many cases we are positioning our need to be RIGHT as a priority over being understood. We are throwing down the TRUTH like a WWE smackdown and we are bullying our opinions AT others.

The TRUE meaning of influence is not needing to be RIGHT, it is the ability to inspire adoption, growth and meaningful impact in others.

The next time you are ready to share the truth, get clear on the social currency you are looking for in exchange. Is it about being RIGHT? Being the Authority? Or is it about inspiring positive change? If it is the latter, recognize that the messenger is equally as important as the message.

Peace.

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#WomenWhoRoar #ceospeaks #HealersOfTheWorld #EnlightenedOnes #EnlighteningThoughts #FearlessLeaderShip #CommunicateEffectively #EffectiveCommunicationSkills #EffectiveWords #overallhealthandwellness #TogetherWeSucceed #EffectiveCommunication #SucceedTogether #TakeCareOfYourHealth #MindfulLeadership #Communicating #CommunicationTips #ConsciousCulture #MindfulnessMatters #naturopathicdoctor #SetAnExample #LeadershipMatters #CommunicationSkills #RespectOthers #Respectful

Before you decide that you and your business are r

Before you decide that you and your business are ready to invest some serious cash in PR, I want you to really consider whether you have these 5 things in place…

1️⃣Clarity in your niche.

If you’re trying to build up your online presence in a fairly competitive online world you really need to pick the thing you want to be good at and the thing you want to be known for. You need to know EXACTLY the problem you’re solving, the people you’re solving it for, and how you’re solving it. 
2️⃣Your own personal website.

You need a personal website because YOU are the one stepping into PR. YOU are the one that’s going to be the voice for your company. You also need ONE primary social media channel that you’re willing to show up on consistently. You can lead to your business’s website, but if you’re going to invest in PR, you should have your own personal site and social media set up.

3️⃣An online program that you’re thinking of promoting and/or a killer lead magnet.

Don’t spend all your time and energy spreading yourself around between podcasts, news appearances and events if you don’t have anywhere to send people to. How are you going to be able to measure any growth if you can’t see the return on what you’re out spending your time on? You need to have something concrete in place that you can direct people to.

4️⃣A signature talk.

This is a main talk that really explains what you do and can be leveraged in many ways - turned into 10 IG posts, a blog, a podcast post, etc. This talk can be 3 minutes or 45 minutes.

5️⃣KPI’s or Key Performance Indicators -

This will help you decide whether PR is actually helpful for you! You can decide what these are - new contacts, conversions, new leads. These are how you can measure if the needle is moving in the direction you want for your business.
 When you have all of these in place and you’re still looking to push the needle, then it may be time to look at PR.

✨Bonus Thoughts

Look to your team. Who from your team could you have take a course or attend a program that could help your business push the needle? Invest in your team investing in you. You don’t have to be the keeper of all the knowledge!

Burnout is the #1 complaint health professionals d

Burnout is the #1 complaint health professionals deal with.

To combat this as a health professional you should direct your energy, persistence and discipline to clarity on what you want in life and then look at your business and assess if that’s the vehicle in which to take you there, and if it’s not, what do you need to change?

How can you take what you do with people and turn it into a product? That product doesn’t have to be something you sell. It can be some type of system embedded into some type of coaching or service deliverable that generates wealth for you and allows you time and space to live the life you envision for yourself.

For tips on how to find the clarity you need to avoid the burnout and how to scale your business to bring you the wealth you deserve, click on the link in my bio.

I’m having an amazing conversation with my good friend Yuri Elkaim @healthpreneur where we dig in to Scaling Past Yourself and What It Takes to Build a Leveraged Business.

Keep your ears open, Yuri drops a lot of wisdom and a couple great book recommendations for scaling your business and gaining massive self confidence!

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#entrepreneurmotivation #entrepreneurquotes #fempreneur #entrepreneurquotes #ceointhemaking #ceomindsets #GoalSetterMindset #BuildEmpires #SustainableBusinesses #Worksmarterandharder #InvestInYourFutureself #BusinessDevelopmentTools #ScaleYourMindset #BusinessGrowthStrategies #PlanForTomorrow #EntrepreneurMindset #PlanForTheFuture #ManifestAbundance #DigitalMarketingPlan #InvestingInyourself #podcasthosts #podcastinterview #podcastepisode

5 Fun Facts About Me: 1️⃣ I'm a mom to 3 litt

5 Fun Facts About Me:

1️⃣ I'm a mom to 3 little girls! And not long ago we added our 4th “child” to the family - a Doodle name Obi

2️⃣ I have a slide in my house that connects the main floor to the basement and is held up by a structure that doubles as a jungle gym

3️⃣ I love kale

4️⃣ Africa is one of my favorite travel destinations

5️⃣ I believe that nature is the best bio hack! I love being in the water and on the slopes!

Tell me some fun facts about you ⤵️

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#overallhealthylifestyle #biohackinglife #spreadpositivity #motivationoftheday #buildingbossladies #ceomomma #femaleentrepreneur #femalepreneur #dreambigtravelmore #funfactsoftheday #girlbosses #hersuccess #femalebusinessowner #ceomom #savvybusinessowners #girlpreneur #dreambigdreams #girlbosslife #keytosuccess #inspirational #mindsetshift #mindsetiseverything #successtips #happyandhealthy

Argh. Enough already. I feel like in the last yea

Argh. Enough already.

I feel like in the last year, we have witnessed every tactic deployed to encourage people to “do their part.” We saw shame, guilt, force, blame, anger and hyperbole roll from the mouths of journalists and leaders.

Of all the political and journalistic options however the one that was most notably absent was the truth.

Public health is built on public trust.

When the truth and the whole story are missing, we naturally question the story and the leadership.

When you lead with transparency, vulnerability, honesty and integrity, people respond.

Leadership could be a high-vibration state. Look for the leaders and organizations that value high vibe thinking and action and you will see a blueprint for a new possibility for governance, public policy, innovation and societal happiness.

When we know better, we can do better. Now let’s change course.

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#stayhealthytogether #CommunicateEffectively #LeadershipAdvice #EmpoweringLeaders #FearlessLeaderShip #overallhealthimprovement #HonestyIsBest #TogetherWeSucceed #datajournalism #overallhealth #MindfulLeadership #CommunicationTips #Communicating #BehaviorChange #EffectiveCommunication #PreventativeCare #PreventativeHealth #LeadFromTheFront #LeadershipMatters #CommunicationIsKey #SetAnExample #thoughtleaders #thoughtleadership

Imagine a life where you...  ✅ Accomplished mo

Imagine a life where you... 
✅ Accomplished more daily tasks
😏 Had control over your mind
😀 Felt more energized

Then maybe biohacking is for you 🤗

What is ‘Biohacking’?

Biohacking can be explained as ‘do-it-yourself biology’. 
The benefits of biohacking can transform your daily life and allow you to enjoy your experiences more. 
They can make you more productive, less stressed and more successful in general.

What are some of your favorite ways to bio hack? Share below!

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#biohackinglife #biohackingtips #biohackingyourbody #biohackingthecode #biohackingsleep #biohackingsuccess #createAHealthyLifestyle #RebootYourBrain #stayhealthytogether #BodyConnection #naturalmedication #overallhealthandwellness #overallhealthy #overallhealthimprovement #SelfImprovement #naturalremedieswork #MindBodyHealth #biohackingsecrets #bioDesign #biohack #biohacker #HealTheWorld #healthyself

I know, obesity is not the magical medical marker

I know, obesity is not the magical medical marker we used to think it was. Many people have shown that you can achieve “metabolic stability” and healthy lab values independent of weight.

This is amazing.

But that is not what this post is about.

The idea of metabolic stability means that independent of your size, your body and more specifically, your cells, are able to manage blood sugar and stress in a resilient manner. This is not only critical to long-term health, it is also an independent protective mechanism from The Vid.

Having the knowledge, environment, motivation and resources to select healthy foods and to exercise (in particular lift weights) is predicted by education and economic privilege.

So what’s my point….

We are currently in a storm, but we are not all in the same boat.

As we demand solutions, question the capacity of our health care system (and rightfully our leaders) and look for solutions to not only our proximate healthcare challenges, but those that are unfolding over the longer term, it is incumbent upon all of us to demand changes and support for the entire fleet, not just our own ships.

Aiming for a society with equal access to metabolic stability does not need to cost millions and gazillions of dollars, it means we need to IMPLEMENT and INCENTIVIZE the following for everyone.

Access to whole foods
Access to movement
Motivation and coaching that is culturally appropriate and sensitive.

Those elements alone will save us millions of lives, dollars and resources.

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#inflammationspectrum #InvisibleIllnessAwareness #chronicillnessproblems #EnvironmentalManagement #createAHealthyLifestyle #stayhealthytogether #BodyConnection #overallhealthandwellness #overallhealthimprovement #healthideals #inflammationrelief #getfitandhealthy #detoxyourlife #overallhealth #PreventativeCare #healthyfoodhealthymind #Healthconscious #MindBodyHealth #ExerciseForHealth #HealthyRoutine #HabitsOfHealth #HealthyHabit #HealthAndWellnessJourney #BodyAwareness #healthandhappiness

Quick results, quick fixes, quick cash-ins… they

Quick results, quick fixes, quick cash-ins… they just don’t exist in the entrepreneurial world.

In the entrepreneurial world, overnight success happens in approximately 4-13 years. And “success” looks different for everyone.

As you navigate through entrepreneurial waters, it’s important to define “success” for yourself in terms of the “end game.”

Maybe the end game for you is to earn x amount of dollars per year…

Or maybe it’s to not have to hustle as hard to get new patients, clients or sponsors…

Or maybe it’s to not work 10-12 hour days and have the freedom to only work 5 hour days while still generating enough income to pay all of your bills…

Or maybe it’s to build a business that you can fire yourself from and live your remaining days on a beach…

Whatever your “end game” is, it’s also important to understand that failure comes along with success. They are married. They travel together and they are basically best friends.

The more success you have, typically the more failures you’ll experience along the way. Those failures are what help teach you what you need to know to keep yourself moving toward your end game.

Whether you’re a new entrepreneur or a seasoned one, know that you’re exactly in the timeline of success you’re meant to be in right at this moment.

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#fempreneur #fempreneurlife #SuccessfulWomenInBusiness #femalebossmovement #ceomoms #ceointhemaking #EnlightenedThoughts #EnlightenedMind #GoalSetterMindset #BuildEmpires #Worksmarterandharder #BusinessGrowthStrategies #EmpoweringLeaders #LeadershipAdvice #thelawofsuccess #SucceedInBusiness #SkillsToSucceed #WorkToSucceed #SuccessInspiration #SuccessInBusiness #HowToSucceed #ScaleYourBusiness #EntrepreneurMindset #MindfulLeadership #PlanForTheFuture #savvybusinessowners #CareerGrowth #MindsetReset #SuccessfulMinds #SuccessfulBusiness

The University of Oslo is looking to understand th

The University of Oslo is looking to understand the disparity between pharmaceutical versus non-pharmaceutical interventions for the Vid.

It should be noted that for the last year, anyone with a healthcare degree has been forbidden by their regulatory colleges, by decree from the government, from discussing “non-proven” interventions or support. This means that we have been forbidden from telling you that vitamin C, D and melatonin (among others) are actually important nutrients for prevention and treatment.

It is pretty easy to understand why we have all been receiving a biased narrative over the past year when non-pharma options have never even been given a fighting chance.

It’s easy to say that natural or functional approaches to care lack evidence when there are indeed barriers to the evidences’ creation…. or maybe there are not, only research can tell us for sure 😉

If you are interested in participating in the survey, send me a DM and I’ll hit you up with the link.

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#healthylivingtips #wellnesstips #EnvironmentalMonitoring #stayhealthytogether #overallhealthandwellness #overallhealthy #overallhealthimprovement #healthideals #overallhealth #EmpoweringYou #PreventativeCare #HealthyRoutine #HealthyRoutine #MindBodyHealth #preventativehealthcare

You need to manifest like a MoFo ❗️ I used to

You need to manifest like a MoFo ❗️

I used to have resistance to this.

Everyone spoke openly for a while about how if you manifested and got clear about what you wanted, the Universe would provide.

But all I could think of was “yeah, but you have to work hard, too! You can’t just sit back and wait for the Universe to provide!”

So many people were sitting back and saying “yeah, I’m just going to trust the Universe on this one…” and they had no plan around execution.

Similarly, I spent a great deal of my life and time and career pushing through and working hard, but never taking the time for the manifestation.

The two pieces have to work in concert.

The thing about manifestation that I’ve realized is that not only do you have to do it and combine it with hard work - please don’t do hard work without setting the intention of what you want - but boy do you need to be specific!

And not specific about “ooh, I wonder what I can do” but more like “if I dream big, what does my goal look like?”

Once I harmonized my work with manifestation, I hit specific sales numbers, income goals and ended up with a slide in my house.

You need to then hold space for your manifestation so that all of your hard work knows where to flow.

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#keytosuccess #inspirational #mindsetshift #mindsetiseverything #successtips101 #manifestyourbest #manifestsuccess #moneymindset #businesschicks #buildingbossladies #femaleentrepreneur #femalepreneur #girlbosses #manifestmoney #femalebusinessowner #savvybusinessowners #onlinebusiness #howtostartonlinebusiness #manifestwealth #manifestationmagic #buildyourempire #growthmindset #entrepreneurmindset #entrepreneurlife #entrepreneurship #keytosuccess #growthseason

I can’t wait to hear! . #SuccessfulWomenInBusin

I can’t wait to hear!

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#SuccessfulWomenInBusiness #moneymindsetmastery #financialmindset #financialadvices #InstagramForBusinesstips #WealthyPeoplehabits #InvestInYourFutureself #financialfreedomjourney #businessfinances #moneymindsetshift #ManifestAbundance #Worksmartplayhard #financialfreedomstartshere
#moneyadvice #financialsecurity

I imagine freedom and impact mean a lot to you. T

I imagine freedom and impact mean a lot to you.

The freedom to earn as much as you want while doing what you love.

The freedom to take time off.

The ability to impact more people, heal the masses and charge what you are worth.

It breaks my heart when I hear practitioners tell me they’re hustling their behinds off, working 24/7, and they feel like they have nothing to show for it. Their relationships are suffering, they’re exhausted, and it’s taking a toll on their physical wellbeing.

That’s why I’m so excited about the Transition Your Practice Online Masterclass series. It’s 10 straight days of cutting-edge strategies and inside access to top influencers who are there to help YOU leverage your time and grow your practice.

There are speakers talking about producing passive income, attracting new clients, managing your mindset, and boosting your sales.

It’s free, but you have to save your seat to get access. Join me from the comfort of your home with a team member, colleague or friend.

There’s never been a better time to reach, and heal, more people.

Claim your ticket to the online event by clicking the link in my bio!

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#successtips #moneymindset #businesschicks #buildingbossladies #femaleentrepreneur #femalepreneur #girlbosses #femalebusinessowner#savvybusinessowners #onlinebusiness#howtostartonlinebusiness#buildyourempire #growthmindset #entrepreneurmindset#entrepreneurlife #entrepreneurship #growthseason