My Privilege is my Resilience and How I Built It with Meghan Walker

On this week’s episode of IMPACT, there are no guests, it’s just you and me. The topic of discussion for this episode is resilience. I wanted to unpack this very complex term because there are many layers to resilience and I think that it is something that every...

You Are the Medicine with Asha Frost

On this week’s episode of IMPACT, we had one of the most intuitive conversations yet with the magical, Asha Frost. Asha is an Indigenous (Ojibwe) Medicine Person, mentor, space holder, author and more. Her mission is to have people decolonize their mind and free their...

The Real Meaning of FAT and How to Drop It with Natalie Jill

On this week’s episode of IMPACT, we had a very special conversation with Natalie Jill. Natalie is a fat loss expert turned high-performance coach. One can also say she is a supermom. But more than that, she is an amazing philosopher that is turning the clock to a...

From Prisoner to Prison Reformer with John Jackson

On this week’s episode of IMPACT, we had a very special conversation with a guest who is making tremendous changes in the prison rehabilitation space, John Jackson. John was incarcerated for 18 years in prison, so he shares the details that transpired his tumultuous...

Episode #274 – Everything You Need to Know About Long-Haul COVID and other Latent Infections with Dr. Marie Matheson

Dr. Marie is a Naturopathic Doctor and co-founder of BioHeal Ottawa. One can say that she is a health detective for chronic illnesses and diseases. In this episode, we discuss the dangers of long-haul COVID and other latent infections, and how they can be treated...

Episode #273 – Uncovering the Keys to Business & NFTs with Lee Richter

On this episode of IMPACT, we had a conversation with entrepreneurial guru, Lee Richter. Lee has been named in the top 100 business leaders for 7 years, as well as the Top 100 fastest growing businesses in the Bay Area. She is a part of the Forbes Business Council and...

Episode #272 – Why You Need to do Hard Things with Margaret Floyd Barry

On this episode of IMPACT, we had a very inspiring conversation with Margaret Floyd Barry. Margaret is a functional nutritionist, author, and co-owner of Restorative Wellness Solutions. Margaret is a nutrition guru but also a philosophy guru. The way she conveys her...

Episode #271 – Discussing Key Takeaways from Past Episodes with Meghan Walker

On this week’s episode of Impact, there were no guests, but still lots of important information to discuss. I wanted to take a different approach on this episode and have a rundown of the key takeaways and ideas from our past episodes. From talking about menopausal...

Episode #270 – Body: The Importance of Breathwork, Meditation, & Psychedelics with Robbie Bent

On this week’s episode of IMPACT, I had a powerful conversation with crypto, breathwork, and meditation guru, Robbie Bent. Robbie is the founder of the Othership app, an app that teaches people proper and effective breathing techniques, guided meditations, other...

Episode #269 – BADASS: Mad Genius Approach to Ideas with Reef Karim

Are you trapped living as someone who’s not really you? Today, I am thrilled to speak with Reef Karim, a physician turned TV actor, entrepreneur, and mad genius. Reef talks about his incredible work of helping individuals unlock their deepest state of creativity, and...