As a Naturopathic Doctor and Entrepologist, Dr. Meghan Walker supports the health and optimization of entrepreneurs, innovators and go-getters. The demands of an entrepreneurial life can take a toll on one’s health. From relationships to neurotransmitters, Dr. Meghan goes deep with world renowned experts to help you optimize your brain, body and purpose. Your health is your unfair advantage.
Episode 238 – Body: Psychedelics as a Tool for Healing with Angela Ward
Description: Today, we’re going to be exploring a tool and a mechanism for healing that, for a very long time, was suppressed because of societal messaging. And that tool is psychedelic-assisted healing This is an arena that has the opportunity to be flooded with...
Episode 237 – Business: How to Become a “Numbers Person” in Your Business with Danielle Hayden
Description: Calling all business owners! Put up your hand if you would describe yourself as “not just a numbers person.” My guest today, Danielle Hayden, is a professional bookkeeper and the founder of Kickstart Accounting. And in this episode, we are speaking...
Episode 236 – Badass: Pursue Your Life’s Purpose Unapologetically with Tallia Deljou
Description: I’m so excited to have this guest on my show today. He is an amazing performer that takes an in-person event to the next level with his presence and music know-how. I also had the great privilege of interviewing him in person, and that’s my friend Sammy...
Episode 235 – Badass: Raising the Sound Waves and Creating Emotional Connection through Music with Sammy Taggett
Description: I’m so excited to have this guest on my show today. He is an amazing performer that takes an in-person event to the next level with his presence and music know-how. I also had the great privilege of interviewing him in person, and that’s my friend Sammy...
Episode 234 – Business: The Top 10 Apps YOU Need to Be Using to Run a Successful & Efficient Online Business with Elan Zusman
Description: When we hit roadblocks with the entrepreneurs that we work with, generally it comes down to moving into a state of unknown. And for so many of us, that “unknown” is the technology side of our business. We know our subject matter well, but when it comes...
Episode 233: Body: The Important Connection Between Joint Pain and Hormones with Dr. Angela Cortal
Description: Today I am joined by Dr. Angela Cortal. Dr. Cortal is a Naturopathic Doctor from the West Coast with a focus on joint pain and chronic pain mitigation in her practice. She is also the best-selling author of the new book, Younger Joints Today. She is...
Episode 232: Badass: A Wellness Giant Shares His Take on Healthy Oils Spirituality and the Thing That is Keeping Us from Collectively Finding Health with Udo Erasmus
Description: Today I am joined by the legendary Udo Erasmus! Udo is the founder of Udo’s Choice; the first company of its kind to create an age-specific probiotic line and to add unrefined plant-based DHA omega-3 to their oils. Udo has been speaking about the...
Episode 231 – Body: The Secret to Amazing Skin, Health, and Entrepreneurial Impact with Dr. Trevor Cates
Description: I am super excited to be joined by an amazing colleague, friend, and innovator in the world of naturopathic medicine, Trevor Cates! Dr. Trevor Cates is on a mission to improve our health on the inside as a reflection of our health on the outside. She...
Episode 230 – Business: What Entrepreneurship, Organ Meat, and George Clooney Have in Common — Building a Business of Impact and Longevity with James Barry
Description: What do entrepreneurship, organ meat, and George Clooney all have in common? If you’re stumped on this, I’m here to help you out! Would you believe that the common thread is my next guest? James Barry is an Executive Chef to some of the...
Episode 229 – Body: Why I Got the Jab and Also Why That’s Not Your Business
Description: There are certain things that I’ve made the decision about a long time ago that I would never talk about online. One of these topics that I said I would never discuss publicly was vaccines. Can you think of a more controversial topic? I’ve done podcasts...
Episode 228 – Business: Going from Idea to Full-Blown Product Launch… What It Takes to Bring an Idea Into the World with Leslie Hsu
Description: My guest today, Leslie Hsu, is an entrepreneur by background and happenstance through much of her career! She began working in the handbag industry which led her to become absolutely enthralled by the intersection of design and functionality. Now, she is...
Episode 227 – Badass: Why Imposter Syndrome is a Sign You Are on the Right Track… and Other Mindset Insights to Take You to the Next Level with Laura Noel
Description: I am so excited to introduce all of you to Laura Noel this week! Laura is the founder and CEO of Stretch into Success where she works with high-performing leaders and entrepreneurs as a mindset consultant to help them move outside their comfort zone. ...
Episode 226 – Business: The Ins and Outs of Starting and Growing a Podcast with David Pérez
Description: Today’s episode is an exciting one! It is a direct response to a question I have been receiving a ton — and that is: “I want to start a podcast. How do I get started?” So today, I’m bringing on an expert, David Pérez! David is a podcast coach and even...
Episode 225 – Badass: How I Set My Own Rules and Break the Ones That Don’t Serve Me — a Solo Episode Focused on Goals and Performance
Description: While I don’t like rules, I do believe that rules have a place in both our society and in our lives. When it comes to living my own and being able to execute in alignment with my own values, I leverage rules from a unique stance. A few years ago, I...
Episode 224 – Badass: The Myths in Women’s Health — How to Decipher the Health Headlines from the Truth Like an FBI Investigator with Dr. Jordan Robertson
Description: Today I am joined by my friend, Dr. Jordan Robertson! Dr. Robertson is the founder of Clarity Health Burlington, the host of the Women’s Health Unplugged Podcast and the curator of the funniest ND memes on her Instagram profile, @DrJordanND. More than...
Episode 223 – Body: The Secret to Reaching Your Peak 40 — Maximizing Energy, Mindset, and Performance with Dr. Marc Bubbs
Description: Today I am super excited to be joined once again by one of my dear friends, Dr. Marc Bubbs! Dr. Marc Bubbs is a licensed Naturopathic Doctor, Performance Nutrition Lead for Canada Basketball Team, Speaker, and former Strength Coach. He is also the author...
Episode 222 – Special Edition: Disrupting Healthcare Through Entrepreneurship with Michelle Peris
Description: Today, I am joined by one of my very dear friends and colleagues, Dr. Michelle Peris. Together, we’re sitting down to have a “special edition” episode of the podcast where we explore new and novel approaches to healthcare. Dr. Michell Peris is a...
Episode 221 – Business: What You Need to Know to Build Bigger, Working 25 Hours or Less Per Week, with Racheal Cook
Description: Today I am joined by Racheal Cook! Racheal is a serial entrepreneur, the host of the popular Promote Yourself to CEO Podcast, a best-selling author, and a mother of three. Over the last 10 years, she has helped thousands of female entrepreneurs design...
Episode 220 – Body: How Functional Testing Changes Everything You Thought You Knew About Your Body with Reed Davis
Description: Today’s episode is super interesting for those of you who really want to understand what is “below the hood’ of your health. I am joined today by Reed Davis, a Board Certified Holistic Health Practitioner (HHP) and the founder of Functional Diagnostic...
Episode 219 – Business: Scaling Past Yourself and What It Takes to Build a Leveraged Business with Yuri Elkaim
Description: Today I am so excited to be joined by my friend, Yuri Elkaim! Yuri is a former pro athlete, New York Times bestselling author, sought-after business coach, a podcast host, and the founder of Healthpreneur. I have known Yuri for a number of years...
Episode 218 – Body: The Connection Between Your Brain and Chronic Pain with Dr. Kirstie Griffiths
Description: Today we’re taking a deep dive into pain management — in particular, that chronic, lingering pain that has been in a particular part of your body (especially since we’ve all been sitting for the last year!) I’m joined by my guest today, Dr. Kirstie...
Episode 217 – Body: Redefining what it means to be a mother: New research and perspectives on optimized self-care with Melanie Sutherland
Description: Today I am joined by my good friend, Melanie Sutherland. Melanie is a Pelvic Health Physiotherapist, an entrepreneur, a mother, and an incredible advocate of women’s health. And what we’re talking about today are the things that we wish women knew...
Episode 216 – Business: Top 10 mindset and thinking attributes of an effective CEO
Description: Today I want to talk about something that I am very passionate about and that is the attributes of an effective CEO! There are some common, core elements that I have routinely noticed as I observe others’ leadership. And in today’s episode, I’m breaking...
Episode 215 – Body: Biohacking the female brain and the connection between your brain and hormones with Dr. Romie Mushtaq
Description: Today, we’re talking about something that I think is fairly confident is universal for most of you who are tuning in — and that is this concept of having a busy brain. How do we shut off the constant firing? The input? The inboxes?! All of these pieces...
Episode #214 – Body: The connection between hormones and longevity… and what you can start to address today – Dr. Stephanie Gray
Last week, we got into 10 awesome categories of biohacks. This week, we’re going to take one of those categories a little bit deeper — and that is: hormones. Joining me is Dr. Stephanie Gray to take a deep dive into the connection between hormone optimization and...
Episode #213 – Body: Top Biohacks for the 10 Most Important Systems in Your Body with Julie Michelson
Description My guest today, Julie Michelson, is not only an international speaker, National Board-Certified Functional Medicine Health Coach, and someone who specializes in inflammation and autoimmunity — but, she’s also a fellow biohacker! She is super interested in...
Episode 212 – Badass: Why the 1:1 Model of Care is Limiting Our Incomes and Our Impact… and What to Do About It
Description: Recently, a question I was asked on our Facebook group caught my eye and stopped me in my tracks. The question was: “Is there any hope as an ND in Ontario that I will ever make more than $100,000 a year by playing by the rules?” What we’re going to do...
Episode 211 – Business: The Connection Between Health and Wealth… and Why You Can’t Have One Without the Other with April Stroink
Description: It’s officially March! The sun is shining, spring is in the air… and you know what that means: it’s the perfect time to talk about money! But don’t be scared off — we’re going to help you take control of finances! We’re talking...
Episode #210 – Body: How to Cultivate Resilience in Your Mindset and Health (Without Facing Adversity): the Ultimate Bio-Hack with Dr. Tara Guzzo, ND
Description: 2020 was a doozy but the silver lining to it was that it really was this incredible opportunity for all of us to build resilience — resilience both psychologically and physiologically. But what does resilience really mean? And not as this esoteric,...
Episode #209 – Business: Why Developing Your Skills as a Leader Will Make You a More Compelling Entrepreneur with Dani Kagan
Description: Today we are talking about a subject matter that is particularly important to me personally — and that is the idea and notion of leadership. I believe that there is a significant deficit of leadership in our world, our country, and our communities right...
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