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Episode #202 – Body: Intuitive Exercise – why working harder at your exercise may be moving you further from your desired results with Samantha Kellgren

Episode #202 – Body: Intuitive Exercise – why working harder at your exercise may be moving you further from your desired results with Samantha Kellgren

by Dr. Meghan Walker, ND | Dec 30, 2020 | Entrepology Podcast

Description:  It’s super easy for us as entrepreneurs and go-getters to take the same approach that we do in our business into every aspect of our lives whether it’s food, raising your children, exercise, etc. Whatever it is, we do it with a level of swift efficiency...
Episode 201 – Body: How to Think If You Want to Lose Weight

Episode 201 – Body: How to Think If You Want to Lose Weight

by Dr. Meghan Walker, ND | Dec 29, 2020 | Entrepology Podcast

Description:  My guest today, Lisa Goldberg, is a nutritionist with specific expertise in understanding the mind-body connection to eating. As a weight loss coach, she speaks a lot about emotional eating in her practice. And today, we are really going to unpack the...
Episode 200 – Badass: 200th Episode Special Edition: Six Things My Most Accomplished Guests All Have in Common

Episode 200 – Badass: 200th Episode Special Edition: Six Things My Most Accomplished Guests All Have in Common

by Dr. Meghan Walker, ND | Dec 22, 2020 | Entrepology Podcast

Description:  In the weeks leading up to this 200th milestone, I’ve been reflecting on what some of the commonalities are in terms of the messaging of our guests. And in all of the really incredible, powerful, and insightful conversations we’ve had with our guests,...
Episode 199 – Body: Why You Might Want to Explore Intermittent Fasting, with Missy Bane

Episode 199 – Body: Why You Might Want to Explore Intermittent Fasting, with Missy Bane

by Dr. Meghan Walker, ND | Dec 15, 2020 | Entrepology Podcast

Description:  My guest today, Missy Bane, is a Functional Diagnostic Nutrition Practitioner with a particular focus in her practice on detoxification and intermittent fasting. As a board-certified health coach, Missy has taught clients how to not only shed weight, but...
Episode 198 – Body: 2021 Wellness Trends

Episode 198 – Body: 2021 Wellness Trends

by Dr. Meghan Walker, ND | Dec 8, 2020 | Entrepology Podcast

Description:  It’s the most wonderful time of the year! And no, I’m not talking about all of the upcoming festivities; I’m talking about our annual wellness trends episode!  Every year, as a team, we sit down and come up with what we think are going to be the BIGGEST...
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